:root {
  --red: #e50914;
  --red-dark: #9d050c;
  --black: #050505;
  --black-2: #0b0b0d;
  --white: #ffffff;
  --muted: #b9b9bf;
  --line: rgba(255, 255, 255, 0.13);
  --glass: rgba(255, 255, 255, 0.07);
  --shadow: 0 28px 80px rgba(0, 0, 0, 0.35);
  --radius: 22px;
  --ease: cubic-bezier(.2, .8, .2, 1);
}

* {
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  margin: 0;
  font-family: "Inter", system-ui, sans-serif;
  color: var(--black);
  background: var(--white);
  overflow-x: hidden;
}

body.nav-open {
  overflow: hidden;
}

img {
  display: block;
  max-width: 100%;
}

a {
  color: inherit;
  text-decoration: none;
}

button {
  font: inherit;
}

.page-noise {
  position: fixed;
  inset: 0;
  pointer-events: none;
  z-index: 100;
  opacity: .035;
  background-image: radial-gradient(#fff 1px, transparent 1px);
  background-size: 4px 4px;
  mix-blend-mode: difference;
}

.cursor-glow {
  position: fixed;
  width: 260px;
  height: 260px;
  border-radius: 50%;
  pointer-events: none;
  z-index: 99;
  opacity: .18;
  background: radial-gradient(circle, rgba(229, 9, 20, .95), transparent 64%);
  transform: translate(-50%, -50%);
  filter: blur(14px);
}

.site-header {
  position: fixed;
  top: 18px;
  left: 50%;
  transform: translateX(-50%);
  z-index: 50;
  width: min(1180px, calc(100% - 32px));
  height: 72px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 0 18px;
  border: 1px solid rgba(255, 255, 255, .18);
  border-radius: 999px;
  color: var(--white);
  background: rgba(5, 5, 5, .66);
  backdrop-filter: blur(18px);
  box-shadow: 0 20px 70px rgba(0, 0, 0, .28);
  transition: background .35s ease, transform .35s ease;
}

.site-header.scrolled {
  background: rgba(5, 5, 5, .88);
}

.brand {
  display: inline-flex;
  align-items: center;
  gap: 12px;
  min-width: max-content;
}

.brand-mark {
  width: 42px;
  height: 42px;
  display: grid;
  place-items: center;
  color: var(--white);
  background: linear-gradient(135deg, var(--red), #5c0207);
  border: 1px solid rgba(255, 255, 255, .35);
  border-radius: 50%;
  font-family: "Manrope", sans-serif;
  font-weight: 900;
  box-shadow: 0 0 34px rgba(229, 9, 20, .5);
}

.brand-text {
  display: grid;
  line-height: 1;
}

.brand-text strong {
  letter-spacing: .14em;
  font-size: .94rem;
}

.brand-text small {
  color: var(--muted);
  font-size: .68rem;
  letter-spacing: .18em;
  text-transform: uppercase;
}

.nav-links {
  display: flex;
  gap: 26px;
  color: rgba(255, 255, 255, .78);
  font-size: .9rem;
}

.nav-links a {
  position: relative;
  transition: color .25s ease;
}

.nav-links a::after {
  content: "";
  position: absolute;
  left: 0;
  right: 0;
  bottom: -8px;
  height: 2px;
  transform: scaleX(0);
  transform-origin: left;
  background: var(--red);
  transition: transform .25s ease;
}

.nav-links a:hover {
  color: var(--white);
}

.nav-links a:hover::after {
  transform: scaleX(1);
}

.nav-toggle {
  display: none;
  width: 44px;
  height: 44px;
  border: 0;
  border-radius: 50%;
  background: var(--red);
  cursor: pointer;
}

.nav-toggle span {
  display: block;
  width: 18px;
  height: 2px;
  margin: 5px auto;
  background: var(--white);
}

.section,
.final-cta {
  position: relative;
  padding: 124px max(24px, calc((100vw - 1180px) / 2));
}

.section-dark {
  color: var(--white);
  background: var(--black);
}

.section-heading {
  max-width: 760px;
  margin-bottom: 54px;
}

.section-heading h2,
.final-cta h2 {
  margin: 0;
  font-family: "Manrope", sans-serif;
  font-size: clamp(2.15rem, 5vw, 5rem);
  line-height: .96;
}

.eyebrow {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  margin-bottom: 20px;
  color: var(--red);
  font-size: .78rem;
  font-weight: 800;
  letter-spacing: .16em;
  text-transform: uppercase;
}

.eyebrow::before {
  content: "";
  width: 34px;
  height: 2px;
  background: var(--red);
}

.hero {
  min-height: 94svh;
  display: grid;
  align-items: end;
  padding: 160px max(24px, calc((100vw - 1180px) / 2)) 70px;
  overflow: hidden;
}

.hero-media {
  position: absolute;
  inset: -8%;
  background:
    linear-gradient(90deg, rgba(0, 0, 0, .86), rgba(0, 0, 0, .32) 52%, rgba(0, 0, 0, .76)),
    url("https://images.unsplash.com/photo-1571902943202-507ec2618e8f?auto=format&fit=crop&w=1800&q=85") center/cover;
  transform: scale(1.04);
}

.hero-shade {
  position: absolute;
  inset: 0;
  background:
    radial-gradient(circle at 76% 22%, rgba(229, 9, 20, .32), transparent 26%),
    linear-gradient(0deg, var(--black), transparent 42%);
}

.hero-content {
  position: relative;
  z-index: 2;
  max-width: 940px;
}

.hero h1 {
  max-width: 980px;
  margin: 0;
  font-family: "Manrope", sans-serif;
  font-size: clamp(3.25rem, 9vw, 8.8rem);
  line-height: .84;
  letter-spacing: 0;
}

.hero-subtitle {
  max-width: 660px;
  margin: 28px 0 0;
  color: rgba(255, 255, 255, .76);
  font-size: clamp(1rem, 1.6vw, 1.22rem);
  line-height: 1.8;
}

.hero-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 14px;
  margin-top: 34px;
}

.btn {
  position: relative;
  isolation: isolate;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: 54px;
  padding: 0 24px;
  border: 1px solid transparent;
  border-radius: 999px;
  overflow: hidden;
  font-weight: 800;
  cursor: pointer;
  transition: transform .28s var(--ease), box-shadow .28s var(--ease), border-color .28s var(--ease);
}

.btn::before {
  content: "";
  position: absolute;
  inset: -40%;
  z-index: -1;
  opacity: 0;
  background: linear-gradient(110deg, transparent, rgba(255,255,255,.46), transparent);
  transform: translateX(-55%) rotate(12deg);
  transition: opacity .25s ease, transform .6s ease;
}

.btn:hover {
  transform: translateY(-3px) scale(1.025);
}

.btn:hover::before {
  opacity: 1;
  transform: translateX(55%) rotate(12deg);
}

.btn-primary {
  color: var(--white);
  background: linear-gradient(135deg, var(--red), var(--red-dark));
  box-shadow: 0 18px 46px rgba(229, 9, 20, .34);
}

.btn-ghost {
  color: var(--white);
  border-color: rgba(255, 255, 255, .24);
  background: rgba(255, 255, 255, .08);
  backdrop-filter: blur(14px);
}

.btn-dark {
  color: var(--white);
  background: var(--black);
}

.ripple-dot {
  position: absolute;
  width: 12px;
  height: 12px;
  border-radius: 50%;
  pointer-events: none;
  background: rgba(255,255,255,.7);
  transform: translate(-50%, -50%) scale(0);
  animation: ripple .65s ease-out;
}

@keyframes ripple {
  to {
    opacity: 0;
    transform: translate(-50%, -50%) scale(22);
  }
}

.hero-stats {
  display: grid;
  grid-template-columns: repeat(3, minmax(130px, 1fr));
  max-width: 650px;
  gap: 12px;
  margin-top: 54px;
}

.hero-stats div,
.floating-badge,
.about-panel,
.mission-card,
.value,
.feature-card,
.price-card,
.trainer-card,
.testimonial-shell,
.stat-card,
.benefit,
.phone-mock,
.faq-list {
  border: 1px solid var(--line);
  background: var(--glass);
  backdrop-filter: blur(18px);
  box-shadow: var(--shadow);
}

.hero-stats div {
  padding: 18px;
  border-radius: 18px;
}

.hero-stats strong {
  display: block;
  font-size: 2rem;
}

.hero-stats span,
.floating-badge span {
  color: var(--muted);
  font-size: .82rem;
}

.floating-badge {
  position: absolute;
  right: max(24px, calc((100vw - 1180px) / 2));
  bottom: 130px;
  z-index: 3;
  width: 230px;
  padding: 18px;
  border-radius: 18px;
  animation: floaty 5s ease-in-out infinite;
}

.floating-badge strong {
  display: block;
  margin-top: 8px;
}

@keyframes floaty {
  50% { transform: translateY(-16px); }
}

.about {
  background:
    radial-gradient(circle at 15% 12%, rgba(229, 9, 20, .1), transparent 26%),
    var(--white);
}

.about-grid {
  display: grid;
  grid-template-columns: 1.15fr .85fr;
  gap: 22px;
}

.about-panel,
.mission-card {
  border-color: rgba(0,0,0,.08);
  background: rgba(255,255,255,.72);
  border-radius: var(--radius);
  padding: clamp(26px, 4vw, 48px);
}

.about-panel h3,
.mission-card h3,
.feature-card h3,
.price-card h3,
.trainer-card h3,
.benefit h3 {
  margin: 0 0 14px;
  font-family: "Manrope", sans-serif;
  font-size: 1.35rem;
}

.about-panel p,
.mission-card p,
.feature-card p,
.benefit p,
.app-copy p,
.final-cta p {
  color: rgba(0, 0, 0, .62);
  line-height: 1.8;
}

.mission-card {
  color: var(--white);
  background: linear-gradient(145deg, var(--black), #19191d);
}

.mission-card span {
  color: var(--red);
  font-weight: 800;
  text-transform: uppercase;
  letter-spacing: .14em;
  font-size: .75rem;
}

.mission-card p {
  color: rgba(255, 255, 255, .68);
}

.values-row {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 14px;
  margin-top: 22px;
}

.value {
  border-color: rgba(0,0,0,.08);
  background: rgba(255,255,255,.78);
  border-radius: 18px;
  padding: 22px;
}

.value strong,
.value span {
  display: block;
}

.value span {
  margin-top: 10px;
  color: rgba(0,0,0,.6);
  line-height: 1.6;
}

.structure {
  background:
    radial-gradient(circle at 85% 10%, rgba(229, 9, 20, .18), transparent 28%),
    linear-gradient(180deg, var(--black), #101013);
}

.feature-grid {
  display: grid;
  grid-template-columns: repeat(5, 1fr);
  gap: 16px;
}

.feature-card,
.benefit {
  min-height: 235px;
  border-radius: var(--radius);
  padding: 24px;
  transform-style: preserve-3d;
  transition: transform .35s var(--ease), border-color .35s ease, box-shadow .35s ease;
}

.feature-card:hover,
.price-card:hover,
.trainer-card:hover,
.benefit:hover,
.value:hover {
  border-color: rgba(229, 9, 20, .52);
  box-shadow: 0 30px 90px rgba(229, 9, 20, .15), var(--shadow);
}

.feature-icon {
  display: inline-grid;
  place-items: center;
  width: 48px;
  height: 48px;
  margin-bottom: 28px;
  border: 1px solid rgba(255,255,255,.2);
  border-radius: 50%;
  color: var(--red);
  font-weight: 900;
}

.feature-card p,
.trainer-card p {
  color: rgba(255, 255, 255, .62);
  line-height: 1.7;
}

.plans-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 20px;
  align-items: stretch;
}

.price-card {
  position: relative;
  display: flex;
  flex-direction: column;
  min-height: 520px;
  padding: 32px;
  border-radius: var(--radius);
  border-color: rgba(0,0,0,.08);
  background: rgba(255,255,255,.82);
}

.price-card.featured {
  color: var(--white);
  background:
    radial-gradient(circle at 80% 0%, rgba(229,9,20,.38), transparent 32%),
    linear-gradient(145deg, #09090a, #17171a);
  transform: translateY(-20px);
}

.plan-tag {
  align-self: flex-start;
  padding: 8px 12px;
  margin-bottom: 20px;
  border-radius: 999px;
  color: var(--white);
  background: var(--red);
  font-size: .78rem;
  font-weight: 800;
}

.price {
  margin: 10px 0 28px;
  font-family: "Manrope", sans-serif;
  font-size: clamp(2.4rem, 5vw, 4rem);
  font-weight: 900;
}

.price span {
  color: #777;
  font-size: 1rem;
}

.featured .price span {
  color: var(--muted);
}

.price-card ul {
  display: grid;
  gap: 14px;
  padding: 0;
  margin: 0 0 34px;
  list-style: none;
}

.price-card li {
  position: relative;
  padding-left: 26px;
  color: rgba(0,0,0,.68);
}

.price-card li::before {
  content: "";
  position: absolute;
  left: 0;
  top: .45em;
  width: 8px;
  height: 8px;
  border-radius: 50%;
  background: var(--red);
  box-shadow: 0 0 0 5px rgba(229, 9, 20, .12);
}

.featured li {
  color: rgba(255,255,255,.72);
}

.price-card .btn {
  margin-top: auto;
}

.trainers {
  background: linear-gradient(180deg, #0d0d0f, var(--black));
}

.trainer-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 20px;
}

.trainer-card {
  overflow: hidden;
  border-radius: var(--radius);
  transition: transform .35s var(--ease), border-color .35s ease;
}

.trainer-card img {
  width: 100%;
  height: 340px;
  object-fit: cover;
  filter: grayscale(1) contrast(1.08);
  transition: transform .7s var(--ease), filter .4s ease;
}

.trainer-card:hover img {
  transform: scale(1.07);
  filter: grayscale(.25) contrast(1.08);
}

.trainer-card div {
  padding: 24px;
}

.trainer-card span {
  color: var(--red);
  font-size: .78rem;
  font-weight: 800;
  letter-spacing: .12em;
  text-transform: uppercase;
}

.socials {
  display: flex;
  gap: 10px;
  padding: 0 !important;
  margin-top: 20px;
}

.socials a {
  display: grid;
  place-items: center;
  width: 38px;
  height: 38px;
  border: 1px solid rgba(255,255,255,.14);
  border-radius: 50%;
  transition: background .25s ease, transform .25s ease;
}

.socials a:hover {
  background: var(--red);
  transform: translateY(-3px);
}

.testimonial-shell {
  display: grid;
  grid-template-columns: 58px 1fr 58px;
  align-items: center;
  gap: 18px;
  border-color: rgba(0,0,0,.08);
  background: rgba(255,255,255,.82);
  border-radius: var(--radius);
  padding: 24px;
}

.slider-btn {
  width: 58px;
  height: 58px;
  border: 0;
  border-radius: 50%;
  color: var(--white);
  background: var(--black);
  cursor: pointer;
  transition: transform .25s ease, background .25s ease;
}

.slider-btn:hover {
  background: var(--red);
  transform: scale(1.08);
}

.testimonial-track {
  position: relative;
  min-height: 210px;
  overflow: hidden;
}

.testimonial {
  position: absolute;
  inset: 0;
  display: grid;
  align-content: center;
  opacity: 0;
  transform: translateY(24px);
  transition: opacity .45s ease, transform .45s ease;
}

.testimonial.active {
  opacity: 1;
  transform: translateY(0);
}

.testimonial p {
  max-width: 850px;
  margin: 0 0 24px;
  font-family: "Manrope", sans-serif;
  font-size: clamp(1.35rem, 3vw, 2.35rem);
  line-height: 1.22;
}

.testimonial span {
  color: #777;
}

.results {
  background:
    linear-gradient(rgba(0,0,0,.58), rgba(0,0,0,.88)),
    url("https://images.unsplash.com/photo-1581009146145-b5ef050c2e1e?auto=format&fit=crop&w=1800&q=85") center/cover fixed;
}

.stats-grid {
  display: grid;
  grid-template-columns: repeat(5, 1fr);
  gap: 14px;
}

.stat-card {
  min-height: 175px;
  display: grid;
  align-content: center;
  border-radius: var(--radius);
  padding: 24px;
}

.stat-card strong {
  font-family: "Manrope", sans-serif;
  font-size: clamp(2.25rem, 5vw, 4.2rem);
}

.stat-card span {
  color: var(--muted);
}

.progress-wrap {
  display: grid;
  gap: 18px;
  margin-top: 36px;
}

.progress-item span {
  display: block;
  margin-bottom: 9px;
  color: rgba(255,255,255,.74);
}

.progress-item div {
  height: 10px;
  overflow: hidden;
  border-radius: 999px;
  background: rgba(255,255,255,.1);
}

.progress-item i {
  display: block;
  width: 0;
  height: 100%;
  border-radius: inherit;
  background: linear-gradient(90deg, var(--red), var(--white));
  transition: width 1.5s var(--ease);
}

.benefits-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 18px;
}

.benefit {
  border-color: rgba(0,0,0,.08);
  background: rgba(255,255,255,.82);
}

.benefit span {
  display: grid;
  place-items: center;
  width: 48px;
  height: 48px;
  margin-bottom: 28px;
  border-radius: 50%;
  color: var(--white);
  background: var(--red);
  font-weight: 900;
}

.app-section {
  display: grid;
  grid-template-columns: 1fr 420px;
  gap: 64px;
  align-items: center;
  overflow: hidden;
  background:
    radial-gradient(circle at 70% 22%, rgba(229,9,20,.24), transparent 28%),
    var(--black);
}

.app-copy p {
  color: rgba(255,255,255,.68);
  max-width: 620px;
}

.app-features {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
  margin-top: 28px;
}

.app-features span {
  padding: 10px 14px;
  border: 1px solid rgba(255,255,255,.15);
  border-radius: 999px;
  color: rgba(255,255,255,.78);
  background: rgba(255,255,255,.06);
}

.phone-mock {
  min-height: 580px;
  border-radius: 46px;
  padding: 42px 28px;
  border: 10px solid #1a1a1d;
  background:
    radial-gradient(circle at 70% 12%, rgba(229,9,20,.5), transparent 30%),
    linear-gradient(180deg, #111, #050505);
}

.phone-top {
  width: 92px;
  height: 8px;
  margin: 0 auto 56px;
  border-radius: 999px;
  background: rgba(255,255,255,.2);
}

.phone-mock h3 {
  color: var(--muted);
  margin: 0;
}

.phone-mock strong {
  display: block;
  margin: 8px 0 28px;
  font-size: 2.2rem;
}

.metric {
  display: flex;
  justify-content: space-between;
  margin-bottom: 14px;
  padding: 18px;
  border: 1px solid rgba(255,255,255,.12);
  border-radius: 18px;
  background: rgba(255,255,255,.06);
}

.mini-chart {
  display: flex;
  align-items: end;
  gap: 10px;
  height: 145px;
  margin-top: 36px;
}

.mini-chart i {
  flex: 1;
  border-radius: 999px 999px 0 0;
  background: linear-gradient(180deg, var(--red), #fff);
  animation: chart 2.5s ease-in-out infinite alternate;
}

.mini-chart i:nth-child(1) { height: 42%; }
.mini-chart i:nth-child(2) { height: 76%; animation-delay: .2s; }
.mini-chart i:nth-child(3) { height: 56%; animation-delay: .4s; }
.mini-chart i:nth-child(4) { height: 92%; animation-delay: .6s; }
.mini-chart i:nth-child(5) { height: 68%; animation-delay: .8s; }

@keyframes chart {
  to { transform: scaleY(.72); }
}

.gallery-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  grid-auto-rows: 280px;
  gap: 16px;
}

.gallery-grid figure {
  position: relative;
  overflow: hidden;
  margin: 0;
  border-radius: var(--radius);
  background: var(--black);
}

.gallery-grid .tall {
  grid-row: span 2;
}

.gallery-grid .wide {
  grid-column: span 2;
}

.gallery-grid img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  filter: grayscale(.3) contrast(1.1);
  transition: transform .7s var(--ease), filter .45s ease;
}

.gallery-grid figure:hover img {
  transform: scale(1.08);
  filter: grayscale(0) contrast(1.08);
}

.gallery-grid figcaption {
  position: absolute;
  left: 18px;
  bottom: 18px;
  padding: 10px 14px;
  border-radius: 999px;
  color: var(--white);
  background: rgba(0,0,0,.62);
  backdrop-filter: blur(14px);
}

.faq {
  background: #f6f6f7;
}

.faq-list {
  border-color: rgba(0,0,0,.08);
  background: rgba(255,255,255,.82);
  border-radius: var(--radius);
  overflow: hidden;
}

.faq-item + .faq-item {
  border-top: 1px solid rgba(0,0,0,.08);
}

.faq-item button {
  width: 100%;
  display: flex;
  justify-content: space-between;
  gap: 18px;
  padding: 28px;
  border: 0;
  color: var(--black);
  background: transparent;
  text-align: left;
  font-weight: 900;
  cursor: pointer;
}

.faq-item button::after {
  content: "+";
  color: var(--red);
  font-size: 1.4rem;
  transition: transform .25s ease;
}

.faq-item.active button::after {
  transform: rotate(45deg);
}

.faq-content {
  max-height: 0;
  overflow: hidden;
  transition: max-height .35s var(--ease);
}

.faq-content p {
  margin: 0;
  padding: 0 28px 28px;
  color: rgba(0,0,0,.62);
  line-height: 1.8;
}

.final-cta {
  min-height: 620px;
  display: grid;
  place-items: center;
  text-align: center;
  overflow: hidden;
  background:
    linear-gradient(rgba(0,0,0,.72), rgba(0,0,0,.9)),
    url("https://images.unsplash.com/photo-1593079831268-3381b0db4a77?auto=format&fit=crop&w=1800&q=85") center/cover;
}

.final-cta > div {
  max-width: 900px;
}

.final-cta .eyebrow {
  justify-content: center;
}

.final-cta p {
  color: rgba(255,255,255,.72);
  font-size: 1.12rem;
}

.footer {
  display: grid;
  grid-template-columns: 1.4fr repeat(3, 1fr);
  gap: 34px;
  padding: 70px max(24px, calc((100vw - 1180px) / 2));
  color: var(--white);
  background: #030303;
}

.footer h3 {
  margin: 0 0 18px;
}

.footer p,
.footer a {
  color: rgba(255,255,255,.62);
}

.footer-brand p {
  max-width: 320px;
  line-height: 1.7;
}

.footer-links {
  display: flex;
  gap: 12px;
  margin-top: 18px;
}

.footer-links a:hover {
  color: var(--red);
}

.reveal {
  opacity: 0;
  transition: opacity .8s var(--ease), transform .8s var(--ease), filter .8s var(--ease);
  will-change: opacity, transform, filter;
}

.reveal.visible {
  opacity: 1;
  transform: none;
  filter: none;
}

.fade-up { transform: translateY(42px); }
.fade-left { transform: translateX(-42px); }
.fade-right { transform: translateX(42px); }
.scale { transform: scale(.92); }
.zoom { transform: scale(.94); }
.blur { filter: blur(18px); transform: translateY(22px); }

.tilt-card {
  will-change: transform;
}

@media (max-width: 1080px) {
  .feature-grid,
  .stats-grid {
    grid-template-columns: repeat(2, 1fr);
  }

  .benefits-grid,
  .values-row {
    grid-template-columns: repeat(2, 1fr);
  }

  .app-section,
  .about-grid {
    grid-template-columns: 1fr;
  }

  .phone-mock {
    max-width: 430px;
  }

  .footer {
    grid-template-columns: repeat(2, 1fr);
  }
}

@media (max-width: 820px) {
  .site-header {
    top: 10px;
    width: calc(100% - 20px);
  }

  .nav-toggle {
    display: block;
  }

  .nav-links {
    position: fixed;
    top: 82px;
    left: 0;
    right: 0;
    display: grid;
    gap: 0;
    padding: 18px;
    border: 1px solid rgba(255,255,255,.16);
    border-radius: 24px;
    background: rgba(5,5,5,.96);
    opacity: 0;
    pointer-events: none;
    transform: translateY(-10px);
    transition: opacity .25s ease, transform .25s ease;
  }

  body.nav-open .nav-links {
    opacity: 1;
    pointer-events: auto;
    transform: translateY(0);
  }

  .nav-links a {
    padding: 16px;
  }

  .hero {
    min-height: auto;
    padding-bottom: 54px;
  }

  .floating-badge {
    display: none;
  }

  .hero-stats,
  .plans-grid,
  .trainer-grid,
  .testimonial-shell {
    grid-template-columns: 1fr;
  }

  .price-card.featured {
    transform: none;
  }

  .testimonial-shell {
    padding: 18px;
  }

  .slider-btn {
    width: 100%;
    border-radius: 16px;
  }

  .testimonial-track {
    min-height: 310px;
  }

  .gallery-grid {
    grid-template-columns: 1fr;
    grid-auto-rows: 260px;
  }

  .gallery-grid .wide,
  .gallery-grid .tall {
    grid-column: auto;
    grid-row: auto;
  }
}

@media (max-width: 560px) {
  .section,
  .final-cta {
    padding: 88px 18px;
  }

  .hero {
    padding: 128px 18px 36px;
  }

  .brand-text small {
    display: none;
  }

  .hero h1 {
    font-size: clamp(3rem, 17vw, 4.6rem);
  }

  .hero-stats,
  .feature-grid,
  .stats-grid,
  .benefits-grid,
  .values-row,
  .footer {
    grid-template-columns: 1fr;
  }

  .hero-stats {
    grid-template-columns: repeat(3, 1fr);
    gap: 8px;
  }

  .hero-stats div {
    padding: 12px 10px;
  }

  .hero-stats strong {
    font-size: 1.4rem;
  }

  .hero-stats span {
    font-size: .68rem;
    line-height: 1.25;
  }

  .price-card,
  .feature-card,
  .benefit {
    min-height: auto;
  }

  .phone-mock {
    min-height: 500px;
    border-radius: 34px;
  }

  .cursor-glow {
    display: none;
  }
}

@media (prefers-reduced-motion: reduce) {
  *,
  *::before,
  *::after {
    scroll-behavior: auto !important;
    animation-duration: .001ms !important;
    transition-duration: .001ms !important;
  }
}